• Health

    The Gut as Second Brain: Latest Research Reveals Surprising Link

    Our guts are smarter than we think.¬†As it turns out, the gut acts as a second brain, providing vital information for our overall health and wellbeing. Gut health: A delicate balance A few years ago, I started getting recurrent yeast infections. Eventually this will get a post of its own, but long story short, the doctors had no solutions except to prescribe pills and creams which only offered temporary relief. So I did my own research, discovering how candida (or yeast) overgrowth can be attributed to a lack of good bacteria in your gut, which is needed to keep the fungus in check. This can be caused by antibiotic use,…